.quick-links{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 22px}.v2-summary{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}.v2-summary span{background:var(--soft);border-radius:12px;padding:10px 16px;font-size:.8rem}.tools-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin:20px 0}.tools-grid>.panel{min-width:0}.stack{display:grid;gap:16px}.toolbar{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin:15px 0}.toolbar label{font-size:.8rem}.toolbar input[type=search]{flex:1;min-width:180px}.field-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:16px 0}.field-grid .full{grid-column:1/-1}.field-grid label,.stack label{font-size:.8rem;font-weight:600;display:grid;gap:6px}.field-grid input,.field-grid select,.toolbar input,.toolbar select,.stack input,.stack select,.compact-input{min-width:0;width:100%;border:1px solid #809087;background:var(--surface);color:var(--ink);border-radius:9px;min-height:44px;padding:9px 11px;font-size:1rem}.stack input[type=checkbox]{width:20px;min-height:20px}.checkline{display:flex!important;align-items:flex-start;gap:9px!important;font-size:.8rem!important}.checkline input{flex:0 0 20px;accent-color:var(--primary)}.panel>p{margin-top:9px}.panel form>.btn{margin-top:12px}.panel .helper,.subtle{font-size:.76rem;color:var(--muted);line-height:1.7;margin-top:12px}.subtle a,.helper a,.source-link{color:var(--ink-accent,var(--primary));text-decoration:underline;text-underline-offset:3px}.chips{display:flex;gap:7px;flex-wrap:wrap;margin:18px 0}.chip{padding:9px 13px;border-radius:24px;border:1px solid var(--border);background:var(--surface);font-size:.77rem;color:var(--muted);min-height:44px}.chip[aria-pressed=true]{background:var(--primary);color:var(--on-primary,#fff);border-color:var(--primary)}.practice-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.practice-card{background:var(--surface);border:1px solid var(--border);border-radius:17px;padding:21px;display:flex;flex-direction:column;gap:10px;min-width:0}.practice-card.selected{border-color:var(--primary)}.practice-card .meta{font-size:.63rem;letter-spacing:.4px;color:var(--muted);display:flex;justify-content:space-between;gap:8px}.practice-card h3{font-size:1.06rem}.practice-card p{font-size:.82rem;color:var(--muted)}.practice-card .actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:auto;padding-top:4px}.practice-card .btn{font-size:.73rem;padding:9px 12px;min-height:44px}.practice-card .source-link{font-size:.7rem}.practice-card details{font-size:.8rem;border-top:1px solid var(--border);padding-top:9px}.practice-card details[open]{padding-bottom:8px}.practice-card summary{cursor:pointer;min-height:35px}.arabic{font-family:'Noto Naskh Arabic','Traditional Arabic','Geeza Pro',serif;direction:rtl;text-align:right;font-size:1.8rem!important;line-height:2.15!important;white-space:pre-line;color:var(--ink)!important;letter-spacing:0;font-weight:400;margin:14px 0}.source-label{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.legacy-records{margin-top:24px;padding:16px;border:1px solid var(--border);border-radius:15px}.legacy-records>summary{cursor:pointer;font-size:.8rem;color:var(--muted);padding:6px}.legacy-records[open] .routine-grid{margin-top:15px}.counter-box{text-align:center;background:var(--soft);border-radius:20px;padding:20px}.counter-number{font-size:4rem;line-height:1.2;font-weight:650;font-variant-numeric:tabular-nums}.counter-tap{border-radius:50%;width:120px;height:120px;font-size:2.5rem;margin:18px auto;background:var(--primary);color:var(--on-primary,#fff);display:block;border:6px solid var(--surface);box-shadow:0 0 0 1px var(--border)}.counter-tap:active{transform:scale(.97)}.counter-progress{font-size:.8rem;color:var(--muted)}.mini-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;margin:16px 0}.mini-stat{background:var(--bg);padding:14px 10px;border-radius:12px}.mini-stat strong{font-size:1.3rem;display:block;font-variant-numeric:tabular-nums}.mini-stat span{font-size:.66rem;color:var(--muted)}.record-list{display:grid;gap:0;margin-top:14px;max-height:440px;overflow:auto}.record-row{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:13px 0;border-bottom:1px solid var(--border);font-size:.82rem}.record-row small{display:block;color:var(--muted);font-size:.7rem}.record-row>div{min-width:0;overflow-wrap:anywhere}.record-row .btn{flex:none;min-height:44px}.status-box{padding:14px 16px;background:var(--soft);border-radius:12px;font-size:.8rem;margin:13px 0;line-height:1.7}.status-box.warning{background:#fff4da;color:#6e4916}.bmi-value{font-size:3rem;line-height:1.15;font-weight:650;margin-top:12px}.day-options{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0}.day-options label{display:flex;align-items:center;gap:5px;border:1px solid var(--border);border-radius:8px;padding:8px;font-size:.7rem}.day-options input{width:17px;height:17px;accent-color:var(--primary)}.reminder-row{display:flex;align-items:center;gap:13px;justify-content:space-between;padding:15px 0;border-bottom:1px solid var(--border)}.reminder-row time{font-weight:650;font-size:1.35rem;color:var(--ink-accent,var(--primary));min-width:65px}.reminder-row .reminder-copy{flex:1;min-width:0}.reminder-row h3{font-size:.9rem}.reminder-row small{font-size:.7rem;color:var(--muted)}.reminder-row input[type=checkbox]{width:23px;height:23px;accent-color:var(--primary)}.nutrition-hero{display:grid;grid-template-columns:1.4fr 1fr;background:#f1eee5;border-radius:22px;overflow:hidden;padding:30px;gap:20px;margin-bottom:22px}.nutrition-hero h2{font-size:2rem;color:#3a4735;line-height:1.15;margin:10px 0 18px}.nutrition-hero p{font-size:.85rem;color:#5b6254;max-width:440px}.plate{aspect-ratio:1;border-radius:50%;background:conic-gradient(#92ab6a 0 50%,#d9bc81 50% 75%,#bd8165 75%);border:14px solid #fff;box-shadow:0 6px 30px #5552;max-width:240px;width:100%;margin:auto;display:grid;place-content:center}.plate span{padding:16px;background:#fff;border-radius:50%;font-size:.8rem;text-align:center;font-weight:700;line-height:1.5}.product-spot{background:#122d51;color:#fff;border-radius:22px;padding:28px;display:grid;grid-template-columns:minmax(0,1fr) 170px;gap:22px;margin:22px 0;align-items:center}.product-spot h2{font-size:1.8rem;color:#f3d49a;margin:10px 0}.product-spot p{font-size:.87rem;line-height:1.8}.product-spot .eyebrow{color:#f3d49a}.product-spot .btn{background:#f3d49a;color:#142b46;margin-top:18px}.product-spot .subtle{font-size:.68rem;color:#dce5f3}.archive-crop{position:relative;aspect-ratio:.9;overflow:hidden;border-radius:16px;background:#e5e7e6}.archive-crop img{position:absolute;width:500%;max-width:none;height:300%;left:-200%;top:-200%;object-fit:fill}.product-spot figcaption{font-size:.58rem;color:#dce5f3;margin-top:7px;line-height:1.5}.product-spot figure{margin:0}.nutrition-list{padding:0;list-style:none}.nutrition-list li{padding:12px 0;border-bottom:1px solid var(--border);font-size:.85rem}.nutrition-list strong{display:block}.nutrition-list small{display:block;margin-top:4px;color:var(--muted);font-size:.76rem}.wellness-callout{display:flex;gap:14px;margin:18px 0;padding:20px;background:var(--soft);border-radius:16px}.wellness-callout p{font-size:.82rem}.result-chart{display:flex;align-items:flex-end;gap:8px;height:100px;margin:20px 0}.stress-bar{flex:1;background:var(--primary);min-height:3px;border-radius:6px 6px 0 0}.readings details{border-bottom:1px solid var(--border);padding:15px 0}.readings summary{cursor:pointer;font-weight:600}.reference-list{padding-left:22px;font-size:.84rem}.reference-list li{margin:14px 0;overflow-wrap:anywhere}.privacy-note{font-size:.74rem;color:var(--muted);margin-top:12px}.custom-on .btn:not(.secondary):not(.hero-button){color:var(--on-primary)}.custom-on .hero{color:var(--on-primary)}.custom-on .hero p,.custom-on .hero-kicker{color:inherit}.custom-on .text-link,.custom-on .navigation a[aria-current=page],.custom-on .brand strong,.custom-on .badge.soft{color:var(--ink-accent)}.custom-on .hero .btn{background:#fff;color:#17261d}.custom-on .ring-fill{stroke:var(--primary)}#custom-color{width:72px;height:47px;padding:3px;border:1px solid var(--border);border-radius:9px;background:#fff}#stress-rating{width:100%;accent-color:var(--primary);margin-top:20px}#stress-form label{display:block;font-size:.82rem;margin-top:18px}#stress-output{display:block;font-size:1.5rem;font-weight:650}.sync-meta{font-size:.75rem;color:var(--muted)}.account-state{display:flex;gap:10px;align-items:center;justify-content:space-between;flex-wrap:wrap}.v2-favourite{background:none;color:var(--ink-accent,var(--primary));font-size:1.4rem;min-width:44px;min-height:44px}.routine-check{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--border);font-size:.84rem}.routine-check input{width:22px;height:22px;accent-color:var(--primary);flex:none}.routine-check small{font-size:.67rem;color:var(--muted);display:block}.routine-check span{flex:1}.routine-check button{flex:none}.small-links{display:flex;flex-wrap:wrap;gap:14px;font-size:.75rem;margin-top:14px}.small-links a{text-decoration:underline;text-underline-offset:3px}.timer-time{font-size:2.8rem;letter-spacing:1px;font-variant-numeric:tabular-nums}#app-dialog{max-width:640px}.provenance-tag{font-size:.62rem;letter-spacing:.8px;text-transform:uppercase;color:var(--muted);margin-bottom:8px}.empty-line{font-size:.8rem;color:var(--muted);padding:20px 0}
@media(max-width:960px){.product-spot{grid-template-columns:1fr 140px}.practice-grid{grid-template-columns:1fr}.tools-grid{gap:15px}.nutrition-hero{padding:25px}.nutrition-hero h2{font-size:1.7rem}.nav-label{margin-top:35px}.navigation{gap:3px}}
@media(max-width:700px){.desktop-nav{display:none!important}.tools-grid{grid-template-columns:1fr}.practice-grid{gap:12px}.practice-card{padding:19px}.nutrition-hero{grid-template-columns:1fr 105px;padding:22px;gap:12px}.nutrition-hero h2{font-size:1.5rem}.nutrition-hero p{font-size:.77rem}.plate{border-width:7px}.plate span{padding:8px;font-size:.57rem}.product-spot{padding:23px;grid-template-columns:1fr;gap:12px}.product-spot figure{width:145px;justify-self:center}.product-spot h2{font-size:1.65rem}.product-spot p{font-size:.82rem}.field-grid{gap:12px}.mini-stats{gap:6px}.mini-stat strong{font-size:1.15rem}.mini-stat span{font-size:.62rem}.reminder-row{gap:9px}.reminder-row time{font-size:1.15rem;min-width:55px}.reminder-row .btn{padding:8px;font-size:.68rem}.toolbar input[type=search]{width:100%}.topbar-actions{gap:0}.topbar .network{display:none}.v2-summary{font-size:.7rem}.quick-links .btn{font-size:.75rem}.arabic{font-size:1.65rem!important}.counter-box{padding:17px}.record-row{align-items:flex-start}.record-row .btn{font-size:.68rem;padding:7px}.legacy-records{padding:10px}.field-grid .full{grid-column:1/-1}}
@media(max-width:360px){.field-grid{grid-template-columns:1fr}.nutrition-hero{grid-template-columns:1fr}.plate{display:none}.mini-stats{grid-template-columns:1fr 1fr}.practice-card .actions .btn{flex:1}.topbar .mobile-brand{font-size:.77rem}.record-row{flex-wrap:wrap}.reminder-row{flex-wrap:wrap}.reminder-row .reminder-copy{min-width:110px}.day-options{gap:4px}.day-options label{padding:6px}}

.custom-on .btn.secondary{color:var(--ink-accent);border-color:var(--ink-accent)}.custom-on .btn:not(.secondary):not(.hero-button):hover{background:var(--primary);box-shadow:inset 0 0 0 2px currentColor}.custom-on .pause-card,.custom-on .pause-card h2,.custom-on .mobile-brand b,.custom-on .heart-number,.custom-on .progress-ring strong{color:var(--ink-accent)}.custom-on .progress-card{color:var(--on-primary)}.custom-on .progress-card p,.custom-on .progress-card h2{color:inherit}.custom-on :focus-visible{outline-color:var(--ink-accent)}